The next course is my Women & Girls Safety Evening on Wednesday 4th March 2026 at Lewes Rugby Football Club, which will be the gateway to my masterclasses. It is very common for people to want to defend themselves and think the solution is to just learn practical moves. Self Defence is much more complex and involves looking internally at how you react to conflict. Your fight, flight, freeze or fawn response can be trained but only in a very specific way. You also can avoid, evade and escape situations much more easily if you know what to look out for. This is what you will learn in this safety evening.

Book the evening here: https://bookwhen.com/saturnselfdefence